Cauliflower contains a sulphur compound that has been shown to kill cancer stem cells.
It also significantly improves blood pressure and kidney function.
One serving contains 77 percent of the recommended daily intake of vitamin C.
Cauliflower is an important source of dietary fibre for digestive health.
Cauliflower is a good source of choline a B vitamin known for its role in brain development.
COURTESY THE HINDU
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